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Coping with COVID: A support group for adults (Free!)
Apr
30
to Jun 25
Active

Coping with COVID: A support group for adults (Free!)

With Dr. Aynsley Babinski

Life as we know it has been turned upside down. Join us as we learn effective strategies to manage stress, skills to adapt to change, and ways to combat cabin fever. Let’s meet COVID with compassion.

This 60-minute group meets weekly on Thursdays at 1:00PM. This is a FREE, ongoing, drop-in group. No commitment required; attend at your convenience. Space is limited. Due to COVID-19, sessions are currently held online.

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Substance Abuse Support Group for Adults
Apr
29
to Jun 3
Active

Substance Abuse Support Group for Adults

With Elle Fultz, LPC

Grow your supports, improve coping skills, and learn how to manage difficult thoughts and feelings. This gathering is an opportunity to address problems with substance abuse and general mental health struggles that often co-occur, including depression and anxiety.

This 90-minute group meets weekly for 5-weeks, on Wednesdays at 5:30PM. We are continuously enrolling.  Space is limited. Cost = 40.00 per session/200.00 total for 5-week group. Due to COVID-19, this group is currently held online.

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I Was Already Overwhelmed: Moms Surviving Quarantine (Free!)
Apr
22
to Jun 24
Active

I Was Already Overwhelmed: Moms Surviving Quarantine (Free!)

  • Google Calendar ICS

With Dr. Aynsley Babinski

Pregnant and parenting moms, this one’s for YOU! You’re wearing even more hats, doing even MORE THINGS, you’ve lost your routine, and maybe your patience. Join psychologists Dr. Amanda Dewbray and Dr. Aynsley Babinski at this uplifting therapy group. A safe place to talk about fear, loneliness, frustration, uncertainty, changing relationships, boundaries, and all the hard stuff…while feeling skillful support and connection when it matters most.

This 60-minute group meets weekly on Thursdays at 8:00PM. This is a FREE, ongoing, drop-in group. No commitment required; attend at your convenience. Space is limited. Due to COVID-19, sessions are currently held online.

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